A Corporate Wellness Roundtable

Join us for our Q4 Corporate Best Practices session, Moving Beyond Burnout: How to Thrive in Work & Life, an engaging Corporate Wellness Roundtable focused on understanding burnout, recognizing its impact, and exploring how we can create greater balance and wellbeing in both our professional and personal lives.

The session will begin with a roundtable conversation led by Jamie Johnson of LeadWell Professional Collective, bringing together expert perspectives to explore the realities of burnout—what contributes to it, how to recognize the warning signs, and the effects prolonged stress can have on our energy, relationships, productivity, and overall wellbeing.

Then, we’ll move from conversation to action as Tammy Waldron of Towanda Wellbeing leads attendees through practical strategies and guided exercises designed to manage stress, restore energy, reset, and build healthier habits for everyday life.

This session is about more than simply recognizing burnout—it’s about learning how to move beyond it. Attendees will leave with greater awareness, actionable strategies, and practical tools to help them recharge, refocus, and thrive in both work and life.