The Japanese word "Kaizen" signifies the concept of continuous improvement, derived from "kai" (change) and "zen" (good). It underscores the philosophy that change is inherently positive. By integrating Kaizen principles into both professional and personal realms, individuals can achieve incremental improvements that lead to significant progress over time. This session will delve into actionable self-coaching practices from "The Handbook to Coach Yourself," demonstrating how these techniques align with Kaizen principles to foster continuous improvement so that you may “power forward.” 

Participants will explore how focusing on continuous enhancement can help them achieve their goals, build stronger relationships, and drive growth in their careers and personal lives. The session will provide practical tools and insights to apply self-coaching methods effectively, ensuring that attendees leave with a clear path toward their own continuous improvement journey.