Arnesia McMillan is the Founder and CEO of Alive2living Coaching and Consulting. She is a Heidelberg University Alumni where her focus was in psychology. Arnesia is a Certified Personal
trainer and Fitness Nutritionist, and due to her fascination with energy work she became a Reiki and Polarity therapy Practitioner. Arnesia embodies the gifts she shares with her clients and
integrates practical strategies and other forms of modalities when coaching. Her approach allows for seamless communication and space for one's personal awareness and growth. She
believes that "There is no separation." The correlations between mind, body and spirit are infinite. She effortlessly infuses passion, purpose and discipline when working with those of us
who are invested in becoming and being our whole selves. She has a way of transferring the simplicity of LIFE to all of the complexities we experience as humans. What she has coined as
"Connecting, Creating & Cultivating" has been a staple in her life journey to preserving her overall wellbeing and health. Her approach guides you on an internal journey bringing
awareness to what is possible, increasing your depth and capacity. You will develop and cultivate governance, agency and residence of and with yourself. Arnesia believes in the joy of
being full-on present and having fun. Her love and passion for health, wellness and life is magnetic and those she works with are drawn to the pull or call within themselves.